I am on a mission to radically change the paradigm of motherhood in the US, and help moms feel empowered and inspired to live their best life, in motherhood, through wellness, parenting and lifestyle
Aurelia Mama Co
Build the life you want in your mama era!
With strategies on parenting, wellness and mindset I help you see (and believe) that you don’t have to “settle down” or lose yourself in motherhood to be a good mom.
Ready to start living a life you LOVE while being the present mom you want to be? Finally, escape the constant cycle of overwhelm, mom-guilt, and burn out and find yourself again. Show still up as the mom, friend and wife you want to be, with flexible structure, wellness hacks, and a little child development that actually work WITH mom life, instead of against it!
You know that you want to be a mom and you LOVE your children sooo much!
But you also feel like you are starting to lose who you are… You miss the old days, the spontanious person you used to be, the places you visited and adventured you had…
You’re tiered of the mom content that “validates” your experience, but does nothing to help… You are ready for real support that will get you out of the funk while still showing up as the best mom you can be to your kids.
well, mama You are in the right place!
Somewhere after that first year, and in that transition from babyhood to toddlerhood, I felt stuck too…
I was feeling more confined by nap times, I was still resentful towards my baby daddy again, and feeling the pressure from society to “settle down”.
But, I knew that even though it might have felt “easier” in the moment, in the long run it would only build more resentment, more limitations, and ultimately lead to burn out and overwhelm, affecting my own health and that of my children.
So I pushed myself, and through investment, books and experience, i learned how to create more balance between all my roles as a mother without the constant burn-out-mom-guilt complex.
and I am not keeping it a secret !
This, changed my LIFE in motherhood and allowed me to have so much more fun!
I knew so many other moms, specifically SAHM and WFHM’s, wanted to feel this same sense of “freedom” (from mom guilt) and fun, but felt stuck in the mundane, or held down by the guilt and desire to be a “good” mom….
But I knew I could help them to raise happy, healthy kids without overwhelming all the other parts of them!
And thats exactly what I do in my programs !!
Aurelia Mama CO
Live the life you dream of even in your mama era
Imagine how it would feel to...
- Go on a Date night and not feel guilty
- Regulate your nervous system in a way that actually works with the busy and chaos of mom life
- Invest time in hobbies without feeling like you should be doing chores
- Have kids that actually help you with chores, instead of carrying the burden for everyone
- Have a structure so household chores didn’t feel like a chaotic hamsterwheel, but enough flexibility you can have room for spontaneity
- Restructure your village so you actually felt supported
- Stop stressing (and fighting) about 7pm bed time with total confidence your kids were still getting exactly the sleep they needed to thrive
- Go out to brunch with the girls, and actually fill your cup, even if your little one came along…
- Stop feeling pressured to “settle down” and actually THRIVE as a mom, caregiver and nurterer in the lifestyle you genuinely love and get excited about
Ready to learn how to build a mom life that lets you thrive while also confidently showing up as the present and amazing mom you are?
A little more About Me
Hi, my name is Aurelia.
My journey started with an unplanned pregnancy when I was 26, and while I always knew I wanted kids, 26 and pregnant felt like 16 and pregnant.
Everywhere I looked, from social media to friends and family all I saw or heard was the same narrative… that motherhood meant you settle down, your life all but stops, and, if you wanted to be a good mom, you lost yourself in motherhood. No more adventures, no more brunches, flights, beaches, or mimosas.
And even though I was determined not to let this be my reality. I was scared they might be right…
Luckily, I graduated from a Masters program in teaching the same year I had my daughter, and I had been reading parenting books since college. And there was one thing I knew was true… My regulation, happiness, health and relationship mattered more than almost anything else!
And that idea alone changed my whole perspective on parenting and motherhood.
A perspective that I felt was missing from the noise of social media.
I realized, that while motherhood can be challenging, as long as I always came back yo my own health and wellness, things were alright.
I had more patience for melt downs, I felt more present with my partner, friends and littles, I even had the drive to start my own hobby, which turned into yes, this coaching program.
What started out as a desire to share our lifestyle as young parents still living our lives, turned into a real desire to coach people through it! Support them, guide them with the same knowledge that had helped me.
I knew If I could do it–live a fun active, social life full of travel–as 20/30 something type C girlie with her life barely together, 2 kids, and a passion for traveling, youth development, girls movie nights, and date nights out dancing, then anyone could do it.
So hi, again, my name is Aurelia, and I am here to help change the “traditional” narrative of motherhood, and show you that you can do and be so much more than your motherhood. I am here to guide you through the noise of social media and information, and help you realize you don’t have to lose yourself in motherhood, nor do you have to “settle down” to be a good mom.
Aurelia Mama Co 
